~ Trade Paperback

~ New Release - 2023

Powerhouse: Protect Your Energy, Optimize Your Health, and Supercharge Your Performance

Discover the simple yet revolutionary ways to boost energy, fight inflammation, and optimize one's health, cell by cell . . . 

Based on groundbreaking science, including scientist and performance psychologist Greg Wells' own leading research at the Hospital for Sick Children, Powerhouse is packed with sensible and practical advice, giving its readers the tools to improve the overall health of every single cell in their bodies. 

"Both practical and wildly entertaining, Dr. Wells has cracked the code for realistically living one's best life by distilling immeasurable amounts of knowledge, research, and practical application into one trusted resource.” -- Dr. Robyne Hanley-Dafoe, author of Calm Within the Storm