~ Standard Hardcover

This Is Me: Loving the Person You Are Today

An inspirational book about life and its lessons from Chrissy Metz, the Golden Globe and Emmy nominated star of NBC’s 'This Is Us.'

With chapters that alternate from autobiographical to instructional, Metz offers practical applications of her hard-won insights in a way that blends love with experience, and encourages us all to find our own unique gifts, pursue our dreams, and claim our rightful place in a world that may be trying to knock us down.

“More than a celebrity bio ... Metz drops her empowerment messages throughout the book — face your fears, practice gratitude, visualize success.” -- Booklist